Having spent 20 years competing at the highest levels of professional sport, I understand what it takes to perform under pressure.

Leadership, like elite performance, requires focus, resilience, and clarity.

I help individuals and senior leaders manage pressure with confidence, and embed personal and professional growth into the way they lead and live.

“Performing under pressure isn’t luck, it’s a learned skill.
  I help leaders simplify their actions to achieve results”

Nicky Forster

The Salus Leadership Support Programme

The Salus Leadership Support Programme

Leadership isn’t tested when things are easy, it’s tested when the pressure is on.

The Salus Leadership Support Programme (LSP) is built to help leaders perform at their best in the moments that matter most. Whether you’re leading a small team or steering an entire department, the ability to stay composed, make clear decisions, and inspire others under pressure is what separates good leaders from great ones.

 

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Life Coaching

Life Coaching

One-to-one coaching provides total focus on an individual clients needs. This involves the establishment of a clear plan of action and a continuous review of the process to achieve the mutually agreed aims and objectives.

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Elite Athlete Mentoring

Elite Athlete Mentoring

As both a life coach and former professional athlete, I understand the unique pressures and challenges that come with competing at the highest level.

Whether you’re navigating the transition from elite amateur to professional, recovering from an injury, or seeking a competitive edge, this tailored programme will equip you with the tools and mindset to unlock your full potential.

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Keynote Speaking

Keynote Speaking

The purpose of a keynote is to establish the theme of an event. Nicky has a natural ability to deliver a speech that encapsulates the audience, complemented by a contagious, positive outlook on life. Setting goals helps trigger new behaviours, helps guides focus and helps sustain momentum in all areas of life.

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As soon as he gets on stage, he has a confidence, when he tells his story he holds an audience, he is captivating, you want to listen to him, he just puts you at ease from the beginning

Samantha Johnson

Journalist and TV Presenter

Clients

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